Holistic occupational therapy treatment

Erica Stevens MOTR/L, CLT, CHC

Occupational Therapy, Health & Wellness

Pelvic Floor

Live your life with managed pain, improved incontinence, and regain your life on your terms.

Set an Appointment

Contacting us is your first step to feeling better and taking control of your health and wellness.

OT is your non-surgical, low cost option to help you live a fulfilled life!

Manage Stress

Decrease pelvic pain

Improve bowel and bladder function

Enhance sleep hygiene

Pelvic Floor

Get to know your pelvic floor and maximize your control of urinary and fecal continence.

Chronic Pain

Learn to manage your chronic pain to increase participation with everything from leisure activities to sexual health.

Women's Health

Women across the lifespan deserve care at all stages of womanhood, including perinatal care, breast cancer and lymphedema treatment, and menopause.

Muscle Dysfunction

Learn what it truly means to use your core, take back control of your core musculature and watch your symptoms melt away.

Is Occupational Therapy for Me?

Occupational therapy is a science-driven, evidence-based, form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life. Occupational therapy does incorporate the physical body, much like physical therapy; however, unlike PT, OT is primarily focused on enabling the client to engage in meaningful activities of daily life as seamlessly as possible by incorporating lifestyle factors and addressing your mental health.

As humans, we were meant to Thrive and not merely exisit!

Existing and “getting through the day” are sentiments that will one day result in regret and life dissatisfaction. As individuals reach “end of life” chapters, many have been documented as reflecting on life with disappointment of not spending earlier years thriving instead of simply existing.

Occupational therapy can help you break barriers and enhance life satisfaction by utilizing methods of health and wellness.

Don't wait any longer. Let me help you regain your life today!

12 + 9 =