Women’s Health

Erica Stevens


Occupational Therapy, Health & Wellness

Pelvic Floor

Optimize your pelvic health and begin to Thrive! We treat the whole person to help you regain your life on your terms.

Set an Appointment

Contacting us is your first step to feeling better and taking control of your health and wellness.

OT is your non-surgical, low cost option to help you live a fulfilled life!

Perinatal Rehab

Pelvic Health

Fertility Support

Food, Mood and Hormones

Lymphedema Therapy

Scar Tissue Treatment

General Health and Wellness

Prenatal Prehab

Prepares the woman for childbirth

Postnatal Rehab

Improves healing of pelvic floor and core post childbirth

General Pelvic Dysfunction

Treatment of bowel and bladder incontinence & pelvic pain

Fertility Enhancement

Enhances fertility by optimizing mind-body wellness

Mood & Hormone Support

Improve mental function and clarity, increase energy levels, and feel better daily

Is Occupational Therapy for Me?

Occupational therapy is a science-driven, evidence-based, form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life. Occupational therapy does incorporate the physical body, much like physical therapy; however, OT is primarily focused on enabling the client to engage in meaningful activities of daily life as seamlessly as possible by incorporating lifestyle factors and addressing your mental health.

Have you Considered Health Coaching?

Feeling overall functionally good, but interested in optimizing your whole body health and wellness? Been unsuccessful at making changes in the past? Check out our Health Coaching services! Our comprehensive health coaching techniques are offered to help you make, integrate, and sustain changes into your life that you both want and need to do. We help you get over the hump and then make it stick; whether you are new to your health and wellness journey or looking for a perfect transition after completing pelvic floor therapy.

As humans, we were meant to Thrive and not merely exist!

Existing and “getting through the day” are sentiments that will one day result in regret and life dissatisfaction. As individuals reach “end of life” chapters, many have been documented as reflecting on life with disappointment of not spending earlier years thriving instead of simply existing.

Occupational therapy can help you break barriers and enhance life satisfaction by utilizing methods of health and wellness.

Don't wait any longer. Let me help you regain your life today!