Is Occupational Therapy for Me?
Occupational therapy is a science-driven, evidence-based, form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life. Occupational therapy does incorporate the physical body, much like physical therapy; however, OT is primarily focused on enabling the client to engage in meaningful activities of daily life as seamlessly as possible by incorporating lifestyle factors and addressing your mental health.
Have you Considered Health Coaching?
Feeling overall functionally good, but interested in optimizing your whole body health and wellness? Been unsuccessful at making changes in the past? Check out our Health Coaching services! Our comprehensive health coaching techniques are offered to help you make, integrate, and sustain changes into your life that you both want and need to do. We help you get over the hump and then make it stick; whether you are new to your health and wellness journey or looking for a perfect transition after completing pelvic floor therapy.