What Thrive OT Does Different

Hello everyone! It’s Maddie again! As my capstone experience comes to a close, I thought it would be the perfect opportunity to reflect on what I’ve learned at Thrive OT and tell you just how unique and special it is! One thing that truly stands out about Thrive OT is...

Pelvic Tilt

It’s Maddie here, Thrive’s Capstone student, and today I want to dive into a topic that affects so many of us—posture and positioning. Did you know that low back pain affects more than 80% of adults? Whether it’s from sitting at your desk, lifting your child, or even...

Understanding Estrogen and Progesterone

Hello everyone! It’s Maddie, Thrive’s occupational therapy capstone student. I hope you enjoyed my previous posts about grounding techniques and stimulating the vagus nerve. Today, I want to explore a topic that has significant implications for our overall health:...

Stimulating the Vagus Nerve

Hey everyone! It’s Maddie again, Thrive’s occupational therapy capstone student. I hope you enjoyed my last post about grounding techniques. Today, I want to dive deeper into the realm of mindfulness and relaxation by discussing something that might be unfamiliar to...

Grounding Blog

Hi there! My name is Maddie Hubka, and I am a third-year occupational therapy student at the University of Nebraska Medical Center. Currently, I am in the final semester of my program, where I am completing my capstone experience at Thrive OT. In conjunction with this...