Thrive Blog
Pelvic Tilt
It’s Maddie here, Thrive’s Capstone student, and today I want to dive into a topic that affects so many of us—posture and positioning. Did you know that low back pain affects more than 80% of adults? Whether it’s from sitting at your desk, lifting your child, or even...
Understanding Estrogen and Progesterone
Hello everyone! It’s Maddie, Thrive’s occupational therapy capstone student. I hope you enjoyed my previous posts about grounding techniques and stimulating the vagus nerve. Today, I want to explore a topic that has significant implications for our overall health:...
Stimulating the Vagus Nerve
Hey everyone! It’s Maddie again, Thrive’s occupational therapy capstone student. I hope you enjoyed my last post about grounding techniques. Today, I want to dive deeper into the realm of mindfulness and relaxation by discussing something that might be unfamiliar to...
Grounding Blog
Hi there! My name is Maddie Hubka, and I am a third-year occupational therapy student at the University of Nebraska Medical Center. Currently, I am in the final semester of my program, where I am completing my capstone experience at Thrive OT. In conjunction with this...
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