What is breathwork? 

Greetings! My name is Halle Stephenson, and I am Thrive OT’s capstone student. I am currently pursuing my Doctorate of Occupational Therapy at Creighton University with plans to graduate this May! While I am originally from southeast South Dakota, Omaha has been my...

A Letter to Harlan Clients

Thank You! I’m personally writing to you to share a life update. To start, I want to make sure that I adequately convey my overwhelming appreciation for your support over the past eight years. Do not worry – Thrive OT Harlan, Omaha and Gretna are stronger than...

The History of Thrive OT

Interested to read about Thrive OT’s history since 2017? We are elated to share this comprehensive story with you. It all started with one woman’s idea to help more people, and the grit to see it through. Read more

What Thrive OT Does Different

Hello everyone! It’s Maddie again! As my capstone experience comes to a close, I thought it would be the perfect opportunity to reflect on what I’ve learned at Thrive OT and tell you just how unique and special it is! One thing that truly stands out about Thrive OT is...

Pelvic Tilt

It’s Maddie here, Thrive’s Capstone student, and today I want to dive into a topic that affects so many of us—posture and positioning. Did you know that low back pain affects more than 80% of adults? Whether it’s from sitting at your desk, lifting your child, or even...

Understanding Estrogen and Progesterone

Hello everyone! It’s Maddie, Thrive’s occupational therapy capstone student. I hope you enjoyed my previous posts about grounding techniques and stimulating the vagus nerve. Today, I want to explore a topic that has significant implications for our overall health:...